Recipe: Yummy Nia’s homemade hummus without oil

Nia’s homemade hummus without oil.

You can have Nia’s homemade hummus without oil using 8 ingredients and 12 steps. Here is how you cook that.

Ingredients of Nia’s homemade hummus without oil

1. Prepare 1 can of chickpeas rinsed and drained. Save the liquid reserves in another bowl for later use.
2. It's of Minced garlic (3-4 cloves garlic).
3. You need 1/4 tsp of Cumin (less or more) optional.
4. Prepare 1 tbsp of lemon juice (less or more).
5. You need 4-5 tbsp of reserves liquid from the chickpeas.
6. It's to taste of Salt.
7. It's of Paprika (optional).
8. You need of Dry parsley (optional).

Nia’s homemade hummus without oil instructions

1. Separate the chickpeas and the reserve liquid for use..
2. Rinsed and drained the chickpeas..
3. Using food processor add chickpeas, minced garlic, and 3-4 tbsp reserve liquid..
4. Pulse just until all the chickpeas broke down..
5. Add the cumin, salt, and lemon juice. If you like spicy than add the paprika..
6. Pulse again until smooth. Add more liquid if needed..
7. Don’t forget to scrape down sides of food processor as necessary to ensure everything gets processed..
8. Adjust the taste before transfer to the bowl or serving dish..
9. Sprinkle with paprika and dry parsley for garnish and served with any raw veggies or pita chips..
10. I use mine for sandwiches too..
11. You can served it immediately or keep it in the refrigerator before serving. Enjoy 😊.
12. ❤️HappyMeals❤️.

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